Diabetes Prevention Program

Begins January 6th  
Monday 12:30pm

The one-year program is divided into 16-week sessions followed by 8 monthly sessions. The objective is to reduce body weight by 7% and increase physical activity by 150 minutes per week. Virtual and face-to-face options are available.

WHERE: Multipurpose Room

WHO: Open to the public

COST:  Free

ACCEPTING ENROLLMENT: 
Through January 20th, 2026

FOR MORE INFORAMTION: Visit our Diabetes Prevention Program page or contact Renee Gorby.

Henderson Family YMCA

380 Ruin Creek Rd., Henderson, NC, 27536
Event Details
Jan 6, 12:30 pm - Jan 6, 1:30 pm
2026-01-06 12:30:00 2026-01-06 13:30:00 America/New_York Diabetes Prevention Program Diabetes Prevention ProgramBegins January 6th  Monday 12:30pmThe one-year program is divided into 16-week sessions followed by 8 monthly sessions. The objective is to reduce body weight by 7% and increase physical activity by 150 minutes per week. Virtual and face-to-face options are ... Henderson Family YMCA Henderson Family YMCA