Diabetes Prevention Program

Begins January 12th  
Monday 12:30pm

This one-year, in-person program is divided into 16 weekly sessions, followed by 8 monthly sessions. The program’s goals are to help participants reduce body weight by 7% and increase physical activity to at least 150 minutes per week.

FORMAT: In person only (no virtual classes)

WHERE: Multipurpose Room

WHO: Open to the public

COST:  Free

ACCEPTING ENROLLMENT: 
Through February 2, 2026

FOR MORE INFORAMTION: Visit our Diabetes Prevention Program page or contact Renee Gorby.

 

Henderson Family YMCA

380 Ruin Creek Rd., Henderson, NC, 27536
Event Details
Jan 12, 12:30 pm - Jan 12, 1:30 pm
2026-01-12 12:30:00 2026-01-12 13:30:00 America/New_York Diabetes Prevention Program Diabetes Prevention ProgramBegins January 12th  Monday 12:30pmThis one-year, in-person program is divided into 16 weekly sessions, followed by 8 monthly sessions. The program’s goals are to help participants reduce body weight by 7% and increase physical activity to at least 150 minutes ... Henderson Family YMCA Henderson Family YMCA