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The Y nurtures the potential of every child and teen by supporting their unique youth development journey through our programming.


Youth Sports

For over 25 years, the Henderson Family YMCA has been the starting point for many youth to learn about becoming and staying active as well as developing healthy habits they’ll carry with them throughout their lives. We enjoy the excitement and passion around sports programs that create a healthy outlet for children to gain new skills, develop a sense of team and connect with positive role models.

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Adult Sports

At the Y, sports and recreational activities are something special. Friendly competition (even with yourself), lots of variety, and a supportive environment make team sports and recreation fun. This combination also makes for a healthier lifestyle. Adults can get active, ignite their competitive side, and have a great time participating in sports at the Y, including basketball, kickball, and pickleball.

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